PortionCalc

Calories in 2 Cups of Banana Pudding

2 cups of banana pudding (380 g) has 608 calories. That is 30% of a 2,000 calorie diet.

The calories come from 9.8 g of protein, 16 g of fat and 106 g of carbohydrates, a split of 6% protein, 24% fat and 70% carbs. For comparison, 1 1/2 cups of banana pudding has 456 calories. Burning 608 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Banana Pudding Calorie Calculator

608cal
in 2 cups of banana pudding (380 g)
Protein9.8 g6% of calories
Fat16 g24% of calories
Carbs106 g70% of calories
30% of a 2,000 calorie day

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    Banana Pudding calories by serving size

    Common amounts of banana pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g801.3 g2.1 g14 g
    1/2 cup95 g1522.4 g4 g27 g
    100g100 g1602.6 g4.3 g28 g
    4 oz113 g1812.9 g4.8 g32 g
    1 cup190 g3044.9 g8.1 g53 g
    200g200 g3205.1 g8.5 g56 g
    2 cups380 g6089.8 g16 g106 g

    Banana Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Banana Pudding: common questions

    How many calories are in 2 cups of banana pudding?

    2 cups of banana pudding weighs about 380 g and has 608 calories.

    How much protein is in 2 cups of banana pudding?

    2 cups of banana pudding has 9.8 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 2 cups of banana pudding?

    2 cups of banana pudding has 106 g of carbohydrates, including 2.7 g of fiber and 75 g of sugars.

    How much banana pudding is 100 calories?

    100 calories of banana pudding is 63 g, about 1/4 cup of banana pudding.

    More about banana pudding

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705697. Original description: Banana pudding. Portion weights are USDA household measures.