Calories in Banana Pudding

1 cup of banana pudding (190 g) has 304 calories, with 4.9 g of protein, 8.1 g of fat and 53 g of carbohydrates. Per 100 grams, banana pudding has 160 calories.

Most of the calories in banana pudding come from carbohydrates (70%). Banana pudding is high in sugar (20 g per 100 g). It has more calories per gram than 12% of the 452 sweets and desserts in our database.

Banana Pudding Calorie Calculator

AmountUnit

304cal

in 1 cup of banana pudding (190 g)

Protein4.9 g6% of calories

Fat8.1 g24% of calories

Carbs53 g70% of calories

15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Banana Pudding calories by serving size

Common amounts of banana pudding with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	80	1.3 g	2.1 g	14 g
1/2 cup	95 g	152	2.4 g	4 g	27 g
100g	100 g	160	2.6 g	4.3 g	28 g
4 oz	113 g	181	2.9 g	4.8 g	32 g
1 cup	190 g	304	4.9 g	8.1 g	53 g
200g	200 g	320	5.1 g	8.5 g	56 g

Banana Pudding vs similar foods

Calories per 100 g compared with other sweets and desserts.

Banana Pudding160

Fat Free Tapioca Pudding94

Banana Pudding: common questions

How many calories are in 1 cup of banana pudding?

1 cup of banana pudding (190 g) has 304 calories.

How many calories are in 100 grams of banana pudding?

100 grams of banana pudding has 160 calories, 2.6 g of protein, 4.3 g of fat and 28 g of carbohydrates.

How much protein is in banana pudding?

Banana pudding has 2.6 g of protein per 100 g. 1 cup of banana pudding gives you 4.9 g.

Is banana pudding high in calories?

Banana pudding has 160 calories per 100 g. It has more calories per gram than 12% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 12.5 kg of it.

More about banana pudding

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705697. Original description: Banana pudding. Portion weights are USDA household measures.