Calories in 4 Oz of Banana Pudding

4 oz of banana pudding (113 g) has 181 calories. That is 9% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 4.8 g of fat and 32 g of carbohydrates, a split of 6% protein, 24% fat and 70% carbs. For comparison, 3 oz of banana pudding has 136 and 6 oz of banana pudding has 272 calories. Burning 181 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Banana Pudding Calorie Calculator

AmountUnit

181cal

in 4 oz of banana pudding (113 g)

Protein2.9 g6% of calories

Fat4.8 g24% of calories

Carbs32 g70% of calories

9% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Banana Pudding calories by serving size

Common amounts of banana pudding with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	80	1.3 g	2.1 g	14 g
1/2 cup	95 g	152	2.4 g	4 g	27 g
100g	100 g	160	2.6 g	4.3 g	28 g
4 oz	113 g	181	2.9 g	4.8 g	32 g
1 cup	190 g	304	4.9 g	8.1 g	53 g
200g	200 g	320	5.1 g	8.5 g	56 g

Banana Pudding vs similar foods

Calories per 100 g compared with other sweets and desserts.

Banana Pudding160

Fat Free Tapioca Pudding94

Banana Pudding: common questions

How many calories are in 4 oz of banana pudding?

4 oz of banana pudding weighs about 113 g and has 181 calories.

How much protein is in 4 oz of banana pudding?

4 oz of banana pudding has 2.9 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 4 oz of banana pudding?

4 oz of banana pudding has 32 g of carbohydrates, including 0.8 g of fiber and 22 g of sugars.

How much banana pudding is 100 calories?

100 calories of banana pudding is 63 g, about 1/4 cup of banana pudding.

More about banana pudding

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705697. Original description: Banana pudding. Portion weights are USDA household measures.