Calories in 30g of Baked Cured Pork Bacon
30g of baked cured pork bacon (30 g) has 164 calories. That is 8% of a 2,000 calorie diet.
The calories come from 11 g of protein, 13 g of fat and 0.4 g of carbohydrates, a split of 27% protein, 72% fat and 1% carbs. For comparison, 20g of baked cured pork bacon has 110 and 50g of baked cured pork bacon has 274 calories. Burning 164 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Baked Cured Pork Bacon Calorie Calculator
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Baked Cured Pork Bacon calories by serving size
Common amounts of baked cured pork bacon with calories and macros. Tap a row for its full nutrition page.
Baked Cured Pork Bacon vs similar foods
Calories per 100 g compared with other meat.
Baked Cured Pork Bacon: common questions
How many calories are in 30g of baked cured pork bacon?
30g of baked cured pork bacon weighs about 30 g and has 164 calories.
How much protein is in 30g of baked cured pork bacon?
30g of baked cured pork bacon has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 30g of baked cured pork bacon?
30g of baked cured pork bacon has 0.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much baked cured pork bacon is 100 calories?
100 calories of baked cured pork bacon is 18 g, about 2 1/2 slices of baked cured pork bacon.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167914. Original description: Pork, cured, bacon, cooked, baked. Portion weights are USDA household measures.