Calories in 2 Oz of Baked Cured Pork Bacon

2 oz of baked cured pork bacon (57 g) has 311 calories. That is 16% of a 2,000 calorie diet.

The calories come from 20 g of protein, 25 g of fat and 0.8 g of carbohydrates, a split of 27% protein, 72% fat and 1% carbs. For comparison, 1 oz of baked cured pork bacon has 155 and 3 oz of baked cured pork bacon has 466 calories. Burning 311 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Baked Cured Pork Bacon Calorie Calculator

AmountUnit

311cal

in 2 oz of baked cured pork bacon (57 g)

Protein20 g27% of calories

Fat25 g72% of calories

Carbs0.8 g1% of calories

16% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Baked Cured Pork Bacon calories by serving size

Common amounts of baked cured pork bacon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	27	1.8 g	2.2 g	0.1 g
1 slice	8 g	44	2.9 g	3.5 g	0.1 g
2 slices	16 g	89	5.8 g	7 g	0.2 g
1 oz	28 g	155	10 g	12 g	0.4 g
2 oz	57 g	311	20 g	25 g	0.8 g
100g	100 g	548	36 g	43 g	1.4 g
4 oz	113 g	621	41 g	49 g	1.5 g

Baked Cured Pork Bacon vs similar foods

Calories per 100 g compared with other meat.

Baked Cured Pork Bacon548

Bacon468

Cooked Beef Bacon449

Cooked Turkey Bacon368

Strip Steak278

Cooked Canadian Bacon146

Pan-Fried Canadian Bacon146

Baked Cured Pork Bacon: common questions

How many calories are in 2 oz of baked cured pork bacon?

2 oz of baked cured pork bacon weighs about 57 g and has 311 calories.

How much protein is in 2 oz of baked cured pork bacon?

2 oz of baked cured pork bacon has 20 g of protein, which is 41% of the 50 g Daily Value.

How many carbs are in 2 oz of baked cured pork bacon?

2 oz of baked cured pork bacon has 0.8 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much baked cured pork bacon is 100 calories?

100 calories of baked cured pork bacon is 18 g, about 2 1/2 slices of baked cured pork bacon.

More about baked cured pork bacon

Source: USDA FoodData Central, SR Legacy. FDC ID 167914. Original description: Pork, cured, bacon, cooked, baked. Portion weights are USDA household measures.