Calories in 100g of Bacon and Beef Sticks

100g of bacon and beef sticks (100 g) has 517 calories. That is 26% of a 2,000 calorie diet.

The calories come from 29 g of protein, 44 g of fat and 0.8 g of carbohydrates, a split of 22% protein, 77% fat and 1% carbs. For comparison, 50g of bacon and beef sticks has 259 and 150g of bacon and beef sticks has 776 calories. Burning 517 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.