Calories in 150g of Avocado Sushi Roll
150g of avocado sushi roll (150 g) has 140 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.7 g of protein, 2.2 g of fat and 26 g of carbohydrates, a split of 8% protein, 15% fat and 78% carbs. For comparison, 100g of avocado sushi roll has 93 and 200g of avocado sushi roll has 186 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Avocado Sushi Roll Calorie Calculator
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Avocado Sushi Roll calories by serving size
Common amounts of avocado sushi roll with calories and macros. Tap a row for its full nutrition page.
Avocado Sushi Roll vs similar foods
Calories per 100 g compared with other meals and dishes.
Avocado Sushi Roll: common questions
How many calories are in 150g of avocado sushi roll?
150g of avocado sushi roll weighs about 150 g and has 140 calories.
How much protein is in 150g of avocado sushi roll?
150g of avocado sushi roll has 2.7 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 150g of avocado sushi roll?
150g of avocado sushi roll has 26 g of carbohydrates, including 2.1 g of fiber and 1.8 g of sugars.
How much avocado sushi roll is 100 calories?
100 calories of avocado sushi roll is 108 g, about 3 1/2 pieces of avocado sushi roll.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708960. Original description: Sushi roll, avocado. Portion weights are USDA household measures.