Calories in 6 Oz of Atole De Avena
6 oz of atole de avena (170 g) has 141 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3 g of protein, 2.7 g of fat and 26 g of carbohydrates, a split of 8% protein, 17% fat and 74% carbs. For comparison, 4 oz of atole de avena has 94 and 8 oz of atole de avena has 188 calories. Burning 141 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Atole De Avena Calorie Calculator
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Atole De Avena calories by serving size
Common amounts of atole de avena with calories and macros. Tap a row for its full nutrition page.
Atole De Avena vs similar foods
Calories per 100 g compared with other drinks.
Atole De Avena: common questions
How many calories are in 6 oz of atole de avena?
6 oz of atole de avena weighs about 170 g and has 141 calories.
How much protein is in 6 oz of atole de avena?
6 oz of atole de avena has 3 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 6 oz of atole de avena?
6 oz of atole de avena has 26 g of carbohydrates, including 0.3 g of fiber and 24 g of sugars.
How much atole de avena is 100 calories?
100 calories of atole de avena is 120 g, about 1/2 cup of atole de avena.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710605. Original description: Atole de avena. Portion weights are USDA household measures.