PortionCalc

Calories in 200g of Atole De Avena

200g of atole de avena (200 g) has 166 calories. That is 8% of a 2,000 calorie diet.

The calories come from 3.5 g of protein, 3.2 g of fat and 31 g of carbohydrates, a split of 8% protein, 17% fat and 74% carbs. For comparison, 150g of atole de avena has 125 and 250g of atole de avena has 208 calories. Burning 166 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Atole De Avena Calorie Calculator

166cal
in 200g of atole de avena (200 g)
Protein3.5 g8% of calories
Fat3.2 g17% of calories
Carbs31 g74% of calories
8% of a 2,000 calorie day

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    Atole De Avena calories by serving size

    Common amounts of atole de avena with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g420.9 g0.8 g7.7 g
    100g100 g831.7 g1.6 g15 g
    4 oz113 g942 g1.8 g18 g
    1/2 cup124 g1032.2 g2 g19 g
    200g200 g1663.5 g3.2 g31 g
    1 cup248 g2064.3 g3.9 g38 g

    Atole De Avena vs similar foods

    Calories per 100 g compared with other drinks.

    Atole De Avena: common questions

    How many calories are in 200g of atole de avena?

    200g of atole de avena weighs about 200 g and has 166 calories.

    How much protein is in 200g of atole de avena?

    200g of atole de avena has 3.5 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 200g of atole de avena?

    200g of atole de avena has 31 g of carbohydrates, including 0.4 g of fiber and 28 g of sugars.

    How much atole de avena is 100 calories?

    100 calories of atole de avena is 120 g, about 1/2 cup of atole de avena.

    More about atole de avena

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710605. Original description: Atole de avena. Portion weights are USDA household measures.