PortionCalc

Calories in 50g of Atole De Avena

50g of atole de avena (50 g) has 42 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 0.8 g of fat and 7.7 g of carbohydrates, a split of 8% protein, 17% fat and 74% carbs. For comparison, 100g of atole de avena has 83 calories. Burning 42 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Atole De Avena Calorie Calculator

42cal
in 50g of atole de avena (50 g)
Protein0.9 g8% of calories
Fat0.8 g17% of calories
Carbs7.7 g74% of calories
2% of a 2,000 calorie day

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    Atole De Avena calories by serving size

    Common amounts of atole de avena with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g420.9 g0.8 g7.7 g
    100g100 g831.7 g1.6 g15 g
    4 oz113 g942 g1.8 g18 g
    1/2 cup124 g1032.2 g2 g19 g
    200g200 g1663.5 g3.2 g31 g
    1 cup248 g2064.3 g3.9 g38 g

    Atole De Avena vs similar foods

    Calories per 100 g compared with other drinks.

    Atole De Avena: common questions

    How many calories are in 50g of atole de avena?

    50g of atole de avena weighs about 50 g and has 42 calories.

    How much protein is in 50g of atole de avena?

    50g of atole de avena has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 50g of atole de avena?

    50g of atole de avena has 7.7 g of carbohydrates, including 0.1 g of fiber and 7 g of sugars.

    How much atole de avena is 100 calories?

    100 calories of atole de avena is 120 g, about 1/2 cup of atole de avena.

    More about atole de avena

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710605. Original description: Atole de avena. Portion weights are USDA household measures.