Calories in 250g of Atole De Avena

250g of atole de avena (250 g) has 208 calories. That is 10% of a 2,000 calorie diet.

The calories come from 4.4 g of protein, 4 g of fat and 39 g of carbohydrates, a split of 8% protein, 17% fat and 74% carbs. For comparison, 200g of atole de avena has 166 and 300g of atole de avena has 249 calories. Burning 208 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Atole De Avena Calorie Calculator

AmountUnit

208cal

in 250g of atole de avena (250 g)

Protein4.4 g8% of calories

Fat4 g17% of calories

Carbs39 g74% of calories

10% of a 2,000 calorie day

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Atole De Avena calories by serving size

Common amounts of atole de avena with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	0.9 g	0.8 g	7.7 g
100g	100 g	83	1.7 g	1.6 g	15 g
4 oz	113 g	94	2 g	1.8 g	18 g
1/2 cup	124 g	103	2.2 g	2 g	19 g
200g	200 g	166	3.5 g	3.2 g	31 g
1 cup	248 g	206	4.3 g	3.9 g	38 g
250g	250 g	208	4.4 g	4 g	39 g

Atole De Avena vs similar foods

Calories per 100 g compared with other drinks.

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Atole De Avena: common questions

How many calories are in 250g of atole de avena?

250g of atole de avena weighs about 250 g and has 208 calories.

How much protein is in 250g of atole de avena?

250g of atole de avena has 4.4 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 250g of atole de avena?

250g of atole de avena has 39 g of carbohydrates, including 0.5 g of fiber and 35 g of sugars.

How much atole de avena is 100 calories?

100 calories of atole de avena is 120 g, about 1/2 cup of atole de avena.

More about atole de avena

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710605. Original description: Atole de avena. Portion weights are USDA household measures.