How Much Armadillo for 20g of Protein?

You need about 71 g of armadillo (2.5 oz), about 1/2 cup of armadillo, to get 20 g of protein.

That amount has 113 calories, 3.1 g of fat and 0 g of carbohydrates. Armadillo gets 74% of its calories from protein, at 28 g of protein per 100 g.

Armadillo Calorie Calculator

TargetOf

71g

71 g of armadillo gives 20 g of protein.

Protein20 g74% of calories

Fat3.1 g26% of calories

Carbs0 g0% of calories

6% of a 2,000 calorie day

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How much armadillo for other protein targets

Target	Weight	About	Calories
20 g protein	71 g	1/2 cup of armadillo	113
30 g protein	107 g	3/4 cup of armadillo	170
40 g protein	142 g	1 cup of armadillo	226

Armadillo calories by serving size

Common amounts of armadillo with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	80	14 g	2.2 g
1/2 cup	68 g	107	19 g	2.9 g
100g	100 g	159	28 g	4.3 g
4 oz	113 g	180	32 g	4.9 g
1 cup	135 g	215	38 g	5.9 g
200g	200 g	318	56 g	8.7 g

Armadillo vs similar foods

Calories per 100 g compared with other meat.

Raw 90% Lean Ground Beef176

Pork Chop171

Venison167

Sliced Ham164

Armadillo159

Raw 93% Lean Ground Beef152

Pork Tenderloin134

Armadillo: common questions

How much armadillo has 20g of protein?

About 71 g of armadillo (about 1/2 cup of armadillo) has 20 g of protein.

How many calories are in 20g of protein from armadillo?

Getting 20 g of protein from armadillo comes with 113 calories.

How much protein is in 100 g of armadillo?

100 g of armadillo has 28 g of protein.

More about armadillo

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705926. Original description: Armadillo. Portion weights are USDA household measures.