Calories in 250g of Apple Croissant
250g of apple croissant (250 g) has 635 calories. That is 32% of a 2,000 calorie diet.
The calories come from 19 g of protein, 22 g of fat and 93 g of carbohydrates, a split of 12% protein, 31% fat and 58% carbs. For comparison, 200g of apple croissant has 508 and 300g of apple croissant has 762 calories. Burning 635 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Croissant Calorie Calculator
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Apple Croissant calories by serving size
Common amounts of apple croissant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 72 | 2.1 g | 2.5 g | 11 g |
| 50g | 50 g | 127 | 3.7 g | 4.4 g | 19 g |
| 1 medium apple croissant | 57 g | 145 | 4.2 g | 5 g | 21 g |
| 100g | 100 g | 254 | 7.4 g | 8.7 g | 37 g |
| 4 oz | 113 g | 288 | 8.4 g | 9.9 g | 42 g |
| 2 medium apple croissants | 114 g | 290 | 8.4 g | 9.9 g | 42 g |
| 200g | 200 g | 508 | 15 g | 17 g | 74 g |
| 250g | 250 g | 635 | 19 g | 22 g | 93 g |
Apple Croissant vs similar foods
Calories per 100 g compared with other breads and baked goods.
Apple Croissant: common questions
How many calories are in 250g of apple croissant?
250g of apple croissant weighs about 250 g and has 635 calories.
How much protein is in 250g of apple croissant?
250g of apple croissant has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 250g of apple croissant?
250g of apple croissant has 93 g of carbohydrates, including 6.3 g of fiber.
How much apple croissant is 100 calories?
100 calories of apple croissant is 39 g, about 3/4 medium apple croissant.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174988. Original description: Croissants, apple. Portion weights are USDA household measures.