Calories in 200g of Apple Croissant
200g of apple croissant (200 g) has 508 calories. That is 25% of a 2,000 calorie diet.
The calories come from 15 g of protein, 17 g of fat and 74 g of carbohydrates, a split of 12% protein, 31% fat and 58% carbs. For comparison, 150g of apple croissant has 381 and 250g of apple croissant has 635 calories. Burning 508 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Croissant Calorie Calculator
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Apple Croissant calories by serving size
Common amounts of apple croissant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 72 | 2.1 g | 2.5 g | 11 g |
| 50g | 50 g | 127 | 3.7 g | 4.4 g | 19 g |
| 1 medium apple croissant | 57 g | 145 | 4.2 g | 5 g | 21 g |
| 100g | 100 g | 254 | 7.4 g | 8.7 g | 37 g |
| 4 oz | 113 g | 288 | 8.4 g | 9.9 g | 42 g |
| 2 medium apple croissants | 114 g | 290 | 8.4 g | 9.9 g | 42 g |
| 200g | 200 g | 508 | 15 g | 17 g | 74 g |
Apple Croissant vs similar foods
Calories per 100 g compared with other breads and baked goods.
Apple Croissant: common questions
How many calories are in 200g of apple croissant?
200g of apple croissant weighs about 200 g and has 508 calories.
How much protein is in 200g of apple croissant?
200g of apple croissant has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 200g of apple croissant?
200g of apple croissant has 74 g of carbohydrates, including 5 g of fiber.
How much apple croissant is 100 calories?
100 calories of apple croissant is 39 g, about 3/4 medium apple croissant.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174988. Original description: Croissants, apple. Portion weights are USDA household measures.