Calories in 150g of Apple Croissant
150g of apple croissant (150 g) has 381 calories. That is 19% of a 2,000 calorie diet.
The calories come from 11 g of protein, 13 g of fat and 56 g of carbohydrates, a split of 12% protein, 31% fat and 58% carbs. For comparison, 100g of apple croissant has 254 and 200g of apple croissant has 508 calories. Burning 381 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Croissant Calorie Calculator
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Apple Croissant calories by serving size
Common amounts of apple croissant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 72 | 2.1 g | 2.5 g | 11 g |
| 50g | 50 g | 127 | 3.7 g | 4.4 g | 19 g |
| 1 medium apple croissant | 57 g | 145 | 4.2 g | 5 g | 21 g |
| 100g | 100 g | 254 | 7.4 g | 8.7 g | 37 g |
| 4 oz | 113 g | 288 | 8.4 g | 9.9 g | 42 g |
| 2 medium apple croissants | 114 g | 290 | 8.4 g | 9.9 g | 42 g |
| 150g | 150 g | 381 | 11 g | 13 g | 56 g |
| 200g | 200 g | 508 | 15 g | 17 g | 74 g |
Apple Croissant vs similar foods
Calories per 100 g compared with other breads and baked goods.
Apple Croissant: common questions
How many calories are in 150g of apple croissant?
150g of apple croissant weighs about 150 g and has 381 calories.
How much protein is in 150g of apple croissant?
150g of apple croissant has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 150g of apple croissant?
150g of apple croissant has 56 g of carbohydrates, including 3.8 g of fiber.
How much apple croissant is 100 calories?
100 calories of apple croissant is 39 g, about 3/4 medium apple croissant.
More about apple croissant
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Source: USDA FoodData Central, SR Legacy. FDC ID 174988. Original description: Croissants, apple. Portion weights are USDA household measures.