Calories in 16 Oz of Angelfood Cake
16 oz of angelfood cake (454 g) has 1170 calories. That is 59% of a 2,000 calorie diet.
The calories come from 27 g of protein, 3.6 g of fat and 262 g of carbohydrates, a split of 9% protein, 3% fat and 88% carbs. For comparison, 12 oz of angelfood cake has 878 calories. Burning 1170 calories takes about 209 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Angelfood Cake calories by serving size
Common amounts of angelfood cake with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 piece | 28 g | 72 | 1.7 g | 0.2 g | 16 g |
| 2 pieces | 56 g | 144 | 3.3 g | 0.4 g | 32 g |
| 100g | 100 g | 258 | 5.9 g | 0.8 g | 58 g |
| 200g | 200 g | 516 | 12 g | 1.6 g | 116 g |
| 1 angelfood cake | 340 g | 877 | 20 g | 2.7 g | 197 g |
| 16 oz | 454 g | 1170 | 27 g | 3.6 g | 262 g |
| 2 angelfood cakes | 680 g | 1754 | 40 g | 5.4 g | 393 g |
Angelfood Cake vs similar foods
Calories per 100 g compared with other breads and baked goods.
Angelfood Cake: common questions
How many calories are in 16 oz of angelfood cake?
16 oz of angelfood cake weighs about 454 g and has 1170 calories.
How much protein is in 16 oz of angelfood cake?
16 oz of angelfood cake has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 16 oz of angelfood cake?
16 oz of angelfood cake has 262 g of carbohydrates, including 6.8 g of fiber.
More about angelfood cake
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Source: USDA FoodData Central, SR Legacy. FDC ID 172694. Original description: Cake, angelfood, commercially prepared. Portion weights are USDA household measures.