PortionCalc

Calories in 2 Pieces of Angelfood Cake

2 pieces of angelfood cake (56 g) has 144 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 0.4 g of fat and 32 g of carbohydrates, a split of 9% protein, 3% fat and 88% carbs. For comparison, 1 piece of angelfood cake has 72 and 3 pieces of angelfood cake has 217 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Angelfood Cake Calorie Calculator

144cal
in 2 pieces of angelfood cake (56 g)
Protein3.3 g9% of calories
Fat0.4 g3% of calories
Carbs32 g88% of calories
7% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Angelfood Cake calories by serving size

    Common amounts of angelfood cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 piece28 g721.7 g0.2 g16 g
    2 pieces56 g1443.3 g0.4 g32 g
    100g100 g2585.9 g0.8 g58 g
    200g200 g51612 g1.6 g116 g
    1 angelfood cake340 g87720 g2.7 g197 g
    2 angelfood cakes680 g175440 g5.4 g393 g

    Angelfood Cake vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Angelfood Cake: common questions

    How many calories are in 2 pieces of angelfood cake?

    2 pieces of angelfood cake weighs about 56 g and has 144 calories.

    How much protein is in 2 pieces of angelfood cake?

    2 pieces of angelfood cake has 3.3 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 2 pieces of angelfood cake?

    2 pieces of angelfood cake has 32 g of carbohydrates, including 0.8 g of fiber.

    More about angelfood cake

    Source: USDA FoodData Central, SR Legacy. FDC ID 172694. Original description: Cake, angelfood, commercially prepared. Portion weights are USDA household measures.