Calories in Sponge Creme-Filled Snack Cakes
1 sponge creme-filled snack cake (42 g) has 157 calories, with 1.5 g of protein, 4.8 g of fat and 27 g of carbohydrates. Per 100 grams, sponge creme-filled snack cakes has 374 calories.
Most of the calories in sponge creme-filled snack cakes come from carbohydrates (69%). Sponge creme-filled snack cakes is high in sugar (37 g per 100 g) and high in sodium (470 mg per 100 g). It has more calories per gram than 79% of the 350 breads and baked goods in our database.
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Sponge Creme-Filled Snack Cakes calories by serving size
Common amounts of sponge creme-filled snack cakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 106 | 1 g | 3.3 g | 18 g |
| 1 sponge creme-filled snack cake | 42 g | 157 | 1.5 g | 4.8 g | 27 g |
| 50g | 50 g | 187 | 1.7 g | 5.8 g | 32 g |
| 2 sponge creme-filled snack cakes | 84 g | 314 | 2.9 g | 9.7 g | 54 g |
| 100g | 100 g | 374 | 3.5 g | 12 g | 64 g |
| 4 oz | 113 g | 424 | 3.9 g | 13 g | 73 g |
| 200g | 200 g | 748 | 6.9 g | 23 g | 128 g |
Sponge Creme-Filled Snack Cakes vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sponge Creme-Filled Snack Cakes: common questions
How many calories are in 1 sponge creme-filled snack cake?
1 sponge creme-filled snack cake (42 g) has 157 calories.
How many calories are in 100 grams of sponge creme-filled snack cakes?
100 grams of sponge creme-filled snack cakes has 374 calories, 3.5 g of protein, 12 g of fat and 64 g of carbohydrates.
How much protein is in sponge creme-filled snack cakes?
Sponge creme-filled snack cakes has 3.5 g of protein per 100 g. 1 sponge creme-filled snack cake gives you 1.5 g.
Is sponge creme-filled snack cakes high in calories?
Sponge creme-filled snack cakes has 374 calories per 100 g. It has more calories per gram than 79% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 535 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174943. Original description: Cake, snack cakes, creme-filled, sponge. Portion weights are USDA household measures.