Calories in Yellow or Green Fried Summer Squash

1 stick of yellow or green fried summer squash (20 g) has 43 calories, with 0.8 g of protein, 2.6 g of fat and 4.3 g of carbohydrates. Per 100 grams, yellow or green fried summer squash has 216 calories.

Most of the calories in yellow or green fried summer squash come from fat (53%). It has more calories per gram than 94% of the 606 vegetables in our database.

Yellow or Green Fried Summer Squash Calorie Calculator

AmountUnit

43cal

in 1 stick of yellow or green fried summer squash (20 g)

Protein0.8 g7% of calories

Fat2.6 g53% of calories

Carbs4.3 g40% of calories

2% of a 2,000 calorie day

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Yellow or Green Fried Summer Squash calories by serving size

Common amounts of yellow or green fried summer squash with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 stick	20 g	43	0.8 g	2.6 g	4.3 g
1 slice	20 g	43	0.8 g	2.6 g	4.3 g
1 oz	28 g	61	1.1 g	3.7 g	6.1 g
2 sticks	40 g	86	1.5 g	5.2 g	8.6 g
2 slices	40 g	86	1.5 g	5.2 g	8.6 g
50g	50 g	108	1.9 g	6.4 g	11 g
100g	100 g	216	3.8 g	13 g	22 g
1/2 cup	110 g	238	4.1 g	14 g	24 g
4 oz	113 g	245	4.3 g	15 g	24 g
200g	200 g	432	7.5 g	26 g	43 g
1 cup	220 g	475	8.3 g	28 g	47 g

Yellow or Green Fried Summer Squash vs similar foods

Calories per 100 g compared with other vegetables.

Yellow or Green Fried Summer Squash216

Cooked Spaghetti Squash49

Baked Winter Squash37

Cooked Winter Squash37

Raw Winter Squash26

Boiled Summer Squash20

Raw Summer Squash16

Yellow or Green Fried Summer Squash: common questions

How many calories are in 1 stick of yellow or green fried summer squash?

1 stick of yellow or green fried summer squash (20 g) has 43 calories.

How many calories are in 100 grams of yellow or green fried summer squash?

100 grams of yellow or green fried summer squash has 216 calories, 3.8 g of protein, 13 g of fat and 22 g of carbohydrates.

How much protein is in yellow or green fried summer squash?

Yellow or green fried summer squash has 3.8 g of protein per 100 g. 1 stick of yellow or green fried summer squash gives you 0.8 g.

Is yellow or green fried summer squash high in calories?

Yellow or green fried summer squash has 216 calories per 100 g. It has more calories per gram than 94% of the 606 vegetables in our database. A 2,000 calorie day fits about 926 g of it.

More about yellow or green fried summer squash

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710058. Original description: Fried summer squash, yellow or green. Portion weights are USDA household measures.