Calories in 3 Extra Large Yeast-leavened Doughnuts
3 extra large yeast-leavened doughnuts (366 g) has 1541 calories. That is 77% of a 2,000 calorie diet.
The calories come from 22 g of protein, 83 g of fat and 175 g of carbohydrates, a split of 6% protein, 49% fat and 46% carbs. For comparison, 2 extra large yeast-leavened doughnuts has 1027 calories. Burning 1541 calories takes about 275 minutes of brisk walking or 124 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Yeast-Leavened Doughnuts calories by serving size
Common amounts of yeast-leavened doughnuts with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 211 | 3.1 g | 11 g | 24 g |
| 1 medium yeast-leavened doughnuts | 60 g | 253 | 3.7 g | 14 g | 29 g |
| 100g | 100 g | 421 | 6.1 g | 23 g | 48 g |
| 4 oz | 113 g | 477 | 7 g | 26 g | 54 g |
| 2 medium yeast-leavened doughnuts | 120 g | 505 | 7.4 g | 27 g | 58 g |
| 1 extra large yeast-leavened doughnuts | 122 g | 514 | 7.5 g | 28 g | 58 g |
| 1 jumbo yeast-leavened doughnuts | 157 g | 661 | 9.6 g | 36 g | 75 g |
| 200g | 200 g | 842 | 12 g | 45 g | 96 g |
| 2 extra large yeast-leavened doughnuts | 244 g | 1027 | 15 g | 55 g | 117 g |
| 2 jumbo yeast-leavened doughnuts | 314 g | 1322 | 19 g | 71 g | 151 g |
| 3 extra large yeast-leavened doughnuts | 366 g | 1541 | 22 g | 83 g | 175 g |
Yeast-Leavened Doughnuts vs similar foods
Calories per 100 g compared with other breads and baked goods.
Yeast-Leavened Doughnuts: common questions
How many calories are in 3 extra large yeast-leavened doughnuts?
3 extra large yeast-leavened doughnuts weighs about 366 g and has 1541 calories.
How much protein is in 3 extra large yeast-leavened doughnuts?
3 extra large yeast-leavened doughnuts has 22 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 3 extra large yeast-leavened doughnuts?
3 extra large yeast-leavened doughnuts has 175 g of carbohydrates, including 7.7 g of fiber and 83 g of sugars.
How much yeast-leavened doughnuts is 100 calories?
100 calories of yeast-leavened doughnuts is 24 g, about 1/4 extra large yeast-leavened doughnuts.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172758. Original description: Doughnuts, yeast-leavened, glazed, enriched (includes honey buns). Portion weights are USDA household measures.