Calories in 5 Woven Wheat Crackers

5 woven wheat crackers (25 g) has 110 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.2 g of protein, 3.8 g of fat and 18 g of carbohydrates, a split of 8% protein, 30% fat and 62% carbs. For comparison, 3 woven wheat crackers has 66 and 10 woven wheat crackers has 221 calories. Burning 110 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Woven Wheat Crackers Calorie Calculator

AmountUnit

110cal

in 5 woven wheat crackers (25 g)

Protein2.2 g8% of calories

Fat3.8 g30% of calories

Carbs18 g62% of calories

6% of a 2,000 calorie day

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Woven Wheat Crackers calories by serving size

Common amounts of woven wheat crackers with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	22	0.4 g	0.8 g	3.5 g
1 woven wheat cracker	5 g	22	0.4 g	0.8 g	3.5 g
2 woven wheat crackers	10 g	44	0.9 g	1.5 g	7 g
5 woven wheat crackers	25 g	110	2.2 g	3.8 g	18 g
1 oz	28 g	125	2.5 g	4.3 g	20 g
1/2 cup	35 g	154	3.1 g	5.3 g	25 g
1 small bag	45 g	198	4 g	6.9 g	32 g
1 cup	70 g	309	6.3 g	11 g	49 g
2 small bags	90 g	397	8 g	14 g	63 g
100g	100 g	441	8.9 g	15 g	70 g
4 oz	113 g	500	10 g	17 g	80 g

Woven Wheat Crackers vs similar foods

Calories per 100 g compared with other snacks.

Oatmeal Crackers455

Milk Crackers446

Reduced Fat Wheat Crackers444

Reduced Fat Butter Crackers444

Woven Wheat Crackers441

Wheat Crackers441

Shrimp Cracker426

Woven Wheat Crackers: common questions

How many calories are in 5 woven wheat crackers?

5 woven wheat crackers weighs about 25 g and has 110 calories.

How much protein is in 5 woven wheat crackers?

5 woven wheat crackers has 2.2 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 5 woven wheat crackers?

5 woven wheat crackers has 18 g of carbohydrates, including 2.2 g of fiber and 2.1 g of sugars.

How much woven wheat crackers is 100 calories?

100 calories of woven wheat crackers is 23 g, about 4 1/2 woven wheat crackers.

More about woven wheat crackers

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708180. Original description: Crackers, woven wheat. Portion weights are USDA household measures.