PortionCalc

Calories in 15g of Wonton Crackers

15g of wonton crackers (15 g) has 78 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.5 g of protein, 4.8 g of fat and 7.8 g of carbohydrates, a split of 8% protein, 53% fat and 39% carbs. For comparison, 10g of wonton crackers has 52 and 20g of wonton crackers has 104 calories. Burning 78 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wonton Crackers Calorie Calculator

78cal
in 15g of wonton crackers (15 g)
Protein1.5 g8% of calories
Fat4.8 g53% of calories
Carbs7.8 g39% of calories
4% of a 2,000 calorie day

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    Wonton Crackers calories by serving size

    Common amounts of wonton crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.5 g1.6 g2.6 g
    15g15 g781.5 g4.8 g7.8 g
    1/2 cup25 g1302.6 g7.9 g13 g
    1 oz28 g1482.9 g9 g15 g
    1 cup50 g2615.2 g16 g26 g
    100g100 g52110 g32 g52 g
    4 oz113 g59112 g36 g59 g

    Wonton Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Wonton Crackers: common questions

    How many calories are in 15g of wonton crackers?

    15g of wonton crackers weighs about 15 g and has 78 calories.

    How much protein is in 15g of wonton crackers?

    15g of wonton crackers has 1.5 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 15g of wonton crackers?

    15g of wonton crackers has 7.8 g of carbohydrates, including 0.3 g of fiber and 0 g of sugars.

    How much wonton crackers is 100 calories?

    100 calories of wonton crackers is 19 g, about 6 1/2 wonton crackers.

    More about wonton crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708179. Original description: Crackers, wonton. Portion weights are USDA household measures.