Calories in 5g of Wonton Crackers
5g of wonton crackers (5 g) has 26 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 1.6 g of fat and 2.6 g of carbohydrates, a split of 8% protein, 53% fat and 39% carbs. For comparison, 10g of wonton crackers has 52 calories. Burning 26 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wonton Crackers Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Wonton Crackers calories by serving size
Common amounts of wonton crackers with calories and macros. Tap a row for its full nutrition page.
Wonton Crackers vs similar foods
Calories per 100 g compared with other snacks.
Wonton Crackers: common questions
How many calories are in 5g of wonton crackers?
5g of wonton crackers weighs about 5 g and has 26 calories.
How much protein is in 5g of wonton crackers?
5g of wonton crackers has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 5g of wonton crackers?
5g of wonton crackers has 2.6 g of carbohydrates, including 0.1 g of fiber and 0 g of sugars.
How much wonton crackers is 100 calories?
100 calories of wonton crackers is 19 g, about 6 1/2 wonton crackers.
More about wonton crackers
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708179. Original description: Crackers, wonton. Portion weights are USDA household measures.