Calories in Wonton Crackers
1 wonton cracker (3 g) has 16 calories, with 0.3 g of protein, 1 g of fat and 1.6 g of carbohydrates. Per 100 grams, wonton crackers has 521 calories.
Most of the calories in wonton crackers come from fat (53%). Wonton crackers is a good source of protein, with 10 g per 100 g. It has more calories per gram than 85% of the 191 snacks in our database.
Wonton Crackers Calorie Calculator
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Wonton Crackers calories by serving size
Common amounts of wonton crackers with calories and macros. Tap a row for its full nutrition page.
Wonton Crackers vs similar foods
Calories per 100 g compared with other snacks.
Wonton Crackers: common questions
How many calories are in 1 wonton cracker?
1 wonton cracker (3 g) has 16 calories.
How many calories are in 100 grams of wonton crackers?
100 grams of wonton crackers has 521 calories, 10 g of protein, 32 g of fat and 52 g of carbohydrates.
How much protein is in wonton crackers?
Wonton crackers has 10 g of protein per 100 g. 1 wonton cracker gives you 0.3 g.
Is wonton crackers high in calories?
Wonton crackers has 521 calories per 100 g. It has more calories per gram than 85% of the 191 snacks in our database. A 2,000 calorie day fits about 384 g of it.
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708179. Original description: Crackers, wonton. Portion weights are USDA household measures.