PortionCalc

Calories in 150g of White Button Mushrooms

150g of white button mushrooms (150 g) has 47 calories. That is 2% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 0.6 g of fat and 6.1 g of carbohydrates, a split of 37% protein, 11% fat and 52% carbs. For comparison, 100g of white button mushrooms has 31 and 200g of white button mushrooms has 62 calories. Burning 47 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

White Button Mushrooms Calorie Calculator

47cal
in 150g of white button mushrooms (150 g)
Protein4.3 g37% of calories
Fat0.6 g11% of calories
Carbs6.1 g52% of calories
2% of a 2,000 calorie day

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    White Button Mushrooms calories by serving size

    Common amounts of white button mushrooms with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g161.4 g0.2 g2 g
    100g100 g312.9 g0.4 g4.1 g
    4 oz113 g353.3 g0.4 g4.6 g
    150g150 g474.3 g0.6 g6.1 g
    200g200 g625.8 g0.7 g8.2 g

    White Button Mushrooms vs similar foods

    Calories per 100 g compared with other vegetables.

    White Button Mushrooms: common questions

    How many calories are in 150g of white button mushrooms?

    150g of white button mushrooms weighs about 150 g and has 47 calories.

    How much protein is in 150g of white button mushrooms?

    150g of white button mushrooms has 4.3 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 150g of white button mushrooms?

    150g of white button mushrooms has 6.1 g of carbohydrates.

    More about white button mushrooms

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1750347. Original description: Mushrooms, white button. Portion weights are USDA household measures.