Calories in 100g of White Button Mushrooms
100g of white button mushrooms (100 g) has 31 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 0.4 g of fat and 4.1 g of carbohydrates, a split of 37% protein, 11% fat and 52% carbs. For comparison, 50g of white button mushrooms has 16 and 150g of white button mushrooms has 47 calories. Burning 31 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
White Button Mushrooms Calorie Calculator
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White Button Mushrooms calories by serving size
Common amounts of white button mushrooms with calories and macros. Tap a row for its full nutrition page.
White Button Mushrooms vs similar foods
Calories per 100 g compared with other vegetables.
White Button Mushrooms: common questions
How many calories are in 100g of white button mushrooms?
100g of white button mushrooms weighs about 100 g and has 31 calories.
How much protein is in 100g of white button mushrooms?
100g of white button mushrooms has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 100g of white button mushrooms?
100g of white button mushrooms has 4.1 g of carbohydrates.
More about white button mushrooms
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1750347. Original description: Mushrooms, white button. Portion weights are USDA household measures.