Calories in 2 Oz of Watermelon Juice

2 oz of watermelon juice (57 g) has 17 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.1 g of fat and 4.3 g of carbohydrates, a split of 7% protein, 4% fat and 89% carbs. For comparison, 1 oz of watermelon juice has 9 and 3 oz of watermelon juice has 26 calories. Burning 17 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Watermelon Juice Calorie Calculator

AmountUnit

17cal

in 2 oz of watermelon juice (57 g)

Protein0.3 g7% of calories

Fat0.1 g4% of calories

Carbs4.3 g89% of calories

1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Watermelon Juice calories by serving size

Common amounts of watermelon juice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	9	0.2 g	0 g	2.1 g
50g	50 g	15	0.3 g	0.1 g	3.8 g
2 oz	57 g	17	0.3 g	0.1 g	4.3 g
100g	100 g	30	0.6 g	0.2 g	7.6 g
4 oz	113 g	34	0.7 g	0.2 g	8.6 g
200g	200 g	60	1.2 g	0.3 g	15 g

Watermelon Juice vs similar foods

Calories per 100 g compared with other drinks.

Carrot Juice40

Blackberry Juice38

Watermelon Juice30

Mixed Vegetable Juice28

Beet Juice25

Tomato Juice23

Strawberry Juice23

Watermelon Juice: common questions

How many calories are in 2 oz of watermelon juice?

2 oz of watermelon juice weighs about 57 g and has 17 calories.

How much protein is in 2 oz of watermelon juice?

2 oz of watermelon juice has 0.3 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 oz of watermelon juice?

2 oz of watermelon juice has 4.3 g of carbohydrates, including 0.2 g of fiber and 3.5 g of sugars.

How much watermelon juice is 100 calories?

100 calories of watermelon juice is 333 g, about 11 fl oz of watermelon juice.

More about watermelon juice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709333. Original description: Watermelon juice, 100%. Portion weights are USDA household measures.