PortionCalc

Calories in 50g of Watermelon Juice

50g of watermelon juice (50 g) has 15 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.1 g of fat and 3.8 g of carbohydrates, a split of 7% protein, 4% fat and 89% carbs. For comparison, 100g of watermelon juice has 30 calories. Burning 15 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Watermelon Juice Calorie Calculator

15cal
in 50g of watermelon juice (50 g)
Protein0.3 g7% of calories
Fat0.1 g4% of calories
Carbs3.8 g89% of calories
1% of a 2,000 calorie day

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    Watermelon Juice calories by serving size

    Common amounts of watermelon juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g90.2 g0 g2.1 g
    50g50 g150.3 g0.1 g3.8 g
    100g100 g300.6 g0.2 g7.6 g
    4 oz113 g340.7 g0.2 g8.6 g
    200g200 g601.2 g0.3 g15 g

    Watermelon Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Watermelon Juice: common questions

    How many calories are in 50g of watermelon juice?

    50g of watermelon juice weighs about 50 g and has 15 calories.

    How much protein is in 50g of watermelon juice?

    50g of watermelon juice has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 50g of watermelon juice?

    50g of watermelon juice has 3.8 g of carbohydrates, including 0.2 g of fiber and 3.1 g of sugars.

    How much watermelon juice is 100 calories?

    100 calories of watermelon juice is 333 g, about 11 fl oz of watermelon juice.

    More about watermelon juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709333. Original description: Watermelon juice, 100%. Portion weights are USDA household measures.