PortionCalc

Calories in 3 Oz of Water Biscuits Crackers

3 oz of water biscuits crackers (85 g) has 327 calories. That is 16% of a 2,000 calorie diet.

The calories come from 6.1 g of protein, 6.1 g of fat and 62 g of carbohydrates, a split of 7% protein, 17% fat and 76% carbs. For comparison, 2 oz of water biscuits crackers has 218 and 4 oz of water biscuits crackers has 435 calories. Burning 327 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Water Biscuits Crackers Calorie Calculator

327cal
in 3 oz of water biscuits crackers (85 g)
Protein6.1 g7% of calories
Fat6.1 g17% of calories
Carbs62 g76% of calories
16% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Water Biscuits Crackers calories by serving size

    Common amounts of water biscuits crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1923.6 g3.6 g36 g
    3 oz85 g3276.1 g6.1 g62 g
    100g100 g3847.1 g7.1 g73 g
    4 oz113 g4358.1 g8.1 g83 g
    200g200 g76814 g14 g146 g

    Water Biscuits Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Water Biscuits Crackers: common questions

    How many calories are in 3 oz of water biscuits crackers?

    3 oz of water biscuits crackers weighs about 85 g and has 327 calories.

    How much protein is in 3 oz of water biscuits crackers?

    3 oz of water biscuits crackers has 6.1 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 3 oz of water biscuits crackers?

    3 oz of water biscuits crackers has 62 g of carbohydrates, including 6 g of fiber and 0 g of sugars.

    More about water biscuits crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 171856. Original description: Crackers, water biscuits. Portion weights are USDA household measures.