Calories in Vital Wheat Gluten
100g of vital wheat gluten (100 g) has 370 calories, with 75 g of protein, 1.9 g of fat and 14 g of carbohydrates. Per 100 grams, vital wheat gluten has 370 calories.
Most of the calories in vital wheat gluten come from protein (81%). Vital wheat gluten is high in protein, with 75 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 75% of the 203 grains, rice and pasta in our database.
Vital Wheat Gluten Calorie Calculator
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Vital Wheat Gluten calories by serving size
Common amounts of vital wheat gluten with calories and macros. Tap a row for its full nutrition page.
Vital Wheat Gluten vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Vital Wheat Gluten: common questions
How many calories are in 100g of vital wheat gluten?
100g of vital wheat gluten (100 g) has 370 calories.
How many calories are in 100 grams of vital wheat gluten?
100 grams of vital wheat gluten has 370 calories, 75 g of protein, 1.9 g of fat and 14 g of carbohydrates.
How much protein is in vital wheat gluten?
Vital wheat gluten has 75 g of protein per 100 g. 100g of vital wheat gluten gives you 75 g.
Is vital wheat gluten high in calories?
Vital wheat gluten has 370 calories per 100 g. It has more calories per gram than 75% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 541 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168147. Original description: Vital wheat gluten. Portion weights are USDA household measures.