PortionCalc

Calories in 8 Oz of Vegetarian Gravy

8 oz of vegetarian gravy (227 g) has 327 calories. That is 16% of a 2,000 calorie diet.

The calories come from 8.7 g of protein, 23 g of fat and 21 g of carbohydrates, a split of 11% protein, 64% fat and 26% carbs. For comparison, 6 oz of vegetarian gravy has 245 and 12 oz of vegetarian gravy has 490 calories. Burning 327 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetarian Gravy Calorie Calculator

327cal
in 8 oz of vegetarian gravy (227 g)
Protein8.7 g11% of calories
Fat23 g64% of calories
Carbs21 g26% of calories
16% of a 2,000 calorie day

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    Vegetarian Gravy calories by serving size

    Common amounts of vegetarian gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g721.9 g5.1 g4.6 g
    100g100 g1443.8 g10 g9.2 g
    4 oz113 g1634.4 g12 g10 g
    1/2 cup120 g1734.6 g12 g11 g
    200g200 g2887.7 g20 g18 g
    8 oz227 g3278.7 g23 g21 g
    1 cup240 g3469.2 g24 g22 g

    Vegetarian Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Vegetarian Gravy: common questions

    How many calories are in 8 oz of vegetarian gravy?

    8 oz of vegetarian gravy weighs about 227 g and has 327 calories.

    How much protein is in 8 oz of vegetarian gravy?

    8 oz of vegetarian gravy has 8.7 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 8 oz of vegetarian gravy?

    8 oz of vegetarian gravy has 21 g of carbohydrates, including 0.5 g of fiber and 11 g of sugars.

    How much vegetarian gravy is 100 calories?

    100 calories of vegetarian gravy is 69 g, about 1/4 cup of vegetarian gravy.

    More about vegetarian gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707548. Original description: Gravy, vegetarian. Portion weights are USDA household measures.