Calories in 6 Oz of Vegetarian Gravy
6 oz of vegetarian gravy (170 g) has 245 calories. That is 12% of a 2,000 calorie diet.
The calories come from 6.5 g of protein, 17 g of fat and 16 g of carbohydrates, a split of 11% protein, 64% fat and 26% carbs. For comparison, 4 oz of vegetarian gravy has 163 and 8 oz of vegetarian gravy has 327 calories. Burning 245 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetarian Gravy Calorie Calculator
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Vegetarian Gravy calories by serving size
Common amounts of vegetarian gravy with calories and macros. Tap a row for its full nutrition page.
Vegetarian Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Vegetarian Gravy: common questions
How many calories are in 6 oz of vegetarian gravy?
6 oz of vegetarian gravy weighs about 170 g and has 245 calories.
How much protein is in 6 oz of vegetarian gravy?
6 oz of vegetarian gravy has 6.5 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 6 oz of vegetarian gravy?
6 oz of vegetarian gravy has 16 g of carbohydrates, including 0.3 g of fiber and 7.9 g of sugars.
How much vegetarian gravy is 100 calories?
100 calories of vegetarian gravy is 69 g, about 1/4 cup of vegetarian gravy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707548. Original description: Gravy, vegetarian. Portion weights are USDA household measures.