Calories in 3 Oz of Vegetable Curry with Rice

3 oz of vegetable curry with rice (85 g) has 88 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 2.8 g of fat and 14 g of carbohydrates, a split of 8% protein, 28% fat and 64% carbs. For comparison, 4 oz of vegetable curry with rice has 117 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Curry with Rice Calorie Calculator

AmountUnit

88cal

in 3 oz of vegetable curry with rice (85 g)

Protein1.7 g8% of calories

Fat2.8 g28% of calories

Carbs14 g64% of calories

4% of a 2,000 calorie day

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Vegetable Curry with Rice calories by serving size

Common amounts of vegetable curry with rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	52	1 g	1.6 g	8.2 g
3 oz	85 g	88	1.7 g	2.8 g	14 g
100g	100 g	103	2 g	3.3 g	16 g
1/2 cup	100 g	103	2 g	3.3 g	16 g
4 oz	113 g	117	2.3 g	3.7 g	19 g
200g	200 g	206	4.1 g	6.5 g	33 g
1 cup	200 g	206	4.1 g	6.5 g	33 g

Vegetable Curry with Rice vs similar foods

Calories per 100 g compared with other meals and dishes.

Dirty Rice112

Fish Curry with Rice107

Broccoli Casserole with Rice107

Brown and Wild Flavored Rice106

Vegetable Curry with Rice103

Spanish Rice101

Gumbo with Rice89

Vegetable Curry with Rice: common questions

How many calories are in 3 oz of vegetable curry with rice?

3 oz of vegetable curry with rice weighs about 85 g and has 88 calories.

How much protein is in 3 oz of vegetable curry with rice?

3 oz of vegetable curry with rice has 1.7 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 3 oz of vegetable curry with rice?

3 oz of vegetable curry with rice has 14 g of carbohydrates, including 1.1 g of fiber and 1.6 g of sugars.

How much vegetable curry with rice is 100 calories?

100 calories of vegetable curry with rice is 97 g, about 1/2 cup of vegetable curry with rice.

More about vegetable curry with rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710068. Original description: Vegetable curry with rice. Portion weights are USDA household measures.