PortionCalc

Calories in 50g of Vanilla Light Ice Cream

50g of vanilla light ice cream (50 g) has 87 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2.2 g of protein, 3.1 g of fat and 13 g of carbohydrates, a split of 10% protein, 32% fat and 58% carbs. For comparison, 100g of vanilla light ice cream has 174 calories. Burning 87 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vanilla Light Ice Cream Calorie Calculator

87cal
in 50g of vanilla light ice cream (50 g)
Protein2.2 g10% of calories
Fat3.1 g32% of calories
Carbs13 g58% of calories
4% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Vanilla Light Ice Cream calories by serving size

    Common amounts of vanilla light ice cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g872.2 g3.1 g13 g
    1/2 cup68 g1173 g4.1 g17 g
    100g100 g1744.4 g6.1 g25 g
    4 oz113 g1975 g7 g29 g
    1 scoop120 g2095.3 g7.4 g31 g
    1 cup135 g2355.9 g8.3 g34 g
    200g200 g3488.8 g12 g51 g
    2 scoops240 g41811 g15 g61 g

    Vanilla Light Ice Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Vanilla Light Ice Cream: common questions

    How many calories are in 50g of vanilla light ice cream?

    50g of vanilla light ice cream weighs about 50 g and has 87 calories.

    How much protein is in 50g of vanilla light ice cream?

    50g of vanilla light ice cream has 2.2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 50g of vanilla light ice cream?

    50g of vanilla light ice cream has 13 g of carbohydrates, including 0.1 g of fiber and 7.1 g of sugars.

    How much vanilla light ice cream is 100 calories?

    100 calories of vanilla light ice cream is 57 g, about 1/2 scoop of vanilla light ice cream.

    More about vanilla light ice cream

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705665. Original description: Light ice cream, vanilla. Portion weights are USDA household measures.