Calories in 3 Scoops of Vanilla Light Ice Cream
3 scoops of vanilla light ice cream (360 g) has 626 calories. That is 31% of a 2,000 calorie diet.
The calories come from 16 g of protein, 22 g of fat and 92 g of carbohydrates, a split of 10% protein, 32% fat and 58% carbs. For comparison, 2 scoops of vanilla light ice cream has 418 calories. Burning 626 calories takes about 112 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Light Ice Cream Calorie Calculator
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Vanilla Light Ice Cream calories by serving size
Common amounts of vanilla light ice cream with calories and macros. Tap a row for its full nutrition page.
Vanilla Light Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Light Ice Cream: common questions
How many calories are in 3 scoops of vanilla light ice cream?
3 scoops of vanilla light ice cream weighs about 360 g and has 626 calories.
How much protein is in 3 scoops of vanilla light ice cream?
3 scoops of vanilla light ice cream has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 3 scoops of vanilla light ice cream?
3 scoops of vanilla light ice cream has 92 g of carbohydrates, including 0.7 g of fiber and 51 g of sugars.
How much vanilla light ice cream is 100 calories?
100 calories of vanilla light ice cream is 57 g, about 1/2 scoop of vanilla light ice cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705665. Original description: Light ice cream, vanilla. Portion weights are USDA household measures.