Calories in Vanilla Soft Serve Ice Cream
1 cup of vanilla soft serve ice cream (175 g) has 315 calories, with 8.4 g of protein, 8.5 g of fat and 52 g of carbohydrates. Per 100 grams, vanilla soft serve ice cream has 180 calories.
Most of the calories in vanilla soft serve ice cream come from carbohydrates (65%). Vanilla soft serve ice cream is high in sugar (22 g per 100 g). It has more calories per gram than 15% of the 452 sweets and desserts in our database.
Vanilla Soft Serve Ice Cream Calorie Calculator
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Vanilla Soft Serve Ice Cream calories by serving size
Common amounts of vanilla soft serve ice cream with calories and macros. Tap a row for its full nutrition page.
Vanilla Soft Serve Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Soft Serve Ice Cream: common questions
How many calories are in 1 cup of vanilla soft serve ice cream?
1 cup of vanilla soft serve ice cream (175 g) has 315 calories.
How many calories are in 100 grams of vanilla soft serve ice cream?
100 grams of vanilla soft serve ice cream has 180 calories, 4.8 g of protein, 4.8 g of fat and 29 g of carbohydrates.
How much protein is in vanilla soft serve ice cream?
Vanilla soft serve ice cream has 4.8 g of protein per 100 g. 1 cup of vanilla soft serve ice cream gives you 8.4 g.
Is vanilla soft serve ice cream high in calories?
Vanilla soft serve ice cream has 180 calories per 100 g. It has more calories per gram than 15% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 11.1 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705634. Original description: Ice cream, soft serve, vanilla. Portion weights are USDA household measures.