Calories in 100g of Vanilla Light Ice Cream
100g of vanilla light ice cream (100 g) has 174 calories. That is 9% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 6.1 g of fat and 25 g of carbohydrates, a split of 10% protein, 32% fat and 58% carbs. For comparison, 50g of vanilla light ice cream has 87 and 150g of vanilla light ice cream has 261 calories. Burning 174 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Light Ice Cream Calorie Calculator
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Vanilla Light Ice Cream calories by serving size
Common amounts of vanilla light ice cream with calories and macros. Tap a row for its full nutrition page.
Vanilla Light Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Light Ice Cream: common questions
How many calories are in 100g of vanilla light ice cream?
100g of vanilla light ice cream weighs about 100 g and has 174 calories.
How much protein is in 100g of vanilla light ice cream?
100g of vanilla light ice cream has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 100g of vanilla light ice cream?
100g of vanilla light ice cream has 25 g of carbohydrates, including 0.2 g of fiber and 14 g of sugars.
How much vanilla light ice cream is 100 calories?
100 calories of vanilla light ice cream is 57 g, about 1/2 scoop of vanilla light ice cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705665. Original description: Light ice cream, vanilla. Portion weights are USDA household measures.