Calories in 250g of Turkey Neck
250g of turkey neck (250 g) has 403 calories. That is 20% of a 2,000 calorie diet.
The calories come from 56 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 200g of turkey neck has 322 and 300g of turkey neck has 483 calories. Burning 403 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Turkey Neck calories by serving size
Common amounts of turkey neck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 81 | 11 g | 3.7 g | 0 g |
| 1/2 cup | 68 g | 109 | 15 g | 4.9 g | 0 g |
| 100g | 100 g | 161 | 22 g | 7.3 g | 0 g |
| 4 oz | 113 g | 183 | 25 g | 8.3 g | 0 g |
| 1 small turkey neck | 115 g | 185 | 26 g | 8.4 g | 0 g |
| 1 cup | 135 g | 217 | 30 g | 9.9 g | 0 g |
| 1 medium turkey neck | 155 g | 250 | 35 g | 11 g | 0 g |
| 1 large turkey neck | 195 g | 314 | 43 g | 14 g | 0 g |
| 200g | 200 g | 322 | 45 g | 15 g | 0 g |
| 2 small turkey necks | 230 g | 370 | 51 g | 17 g | 0 g |
| 250g | 250 g | 403 | 56 g | 18 g | 0 g |
| 2 medium turkey necks | 310 g | 499 | 69 g | 23 g | 0 g |
| 2 large turkey necks | 390 g | 628 | 87 g | 28 g | 0 g |
Turkey Neck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Turkey Neck: common questions
How many calories are in 250g of turkey neck?
250g of turkey neck weighs about 250 g and has 403 calories.
How much protein is in 250g of turkey neck?
250g of turkey neck has 56 g of protein, which is 111% of the 50 g Daily Value.
How many carbs are in 250g of turkey neck?
250g of turkey neck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much turkey neck is 100 calories?
100 calories of turkey neck is 62 g, about 1/2 medium turkey neck.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706127. Original description: Turkey, neck. Portion weights are USDA household measures.