Calories in 100g of Turkey Neck
100g of turkey neck (100 g) has 161 calories. That is 8% of a 2,000 calorie diet.
The calories come from 22 g of protein, 7.3 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 50g of turkey neck has 81 and 150g of turkey neck has 242 calories. Burning 161 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Neck Calorie Calculator
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Turkey Neck calories by serving size
Common amounts of turkey neck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 81 | 11 g | 3.7 g | 0 g |
| 1/2 cup | 68 g | 109 | 15 g | 4.9 g | 0 g |
| 100g | 100 g | 161 | 22 g | 7.3 g | 0 g |
| 4 oz | 113 g | 183 | 25 g | 8.3 g | 0 g |
| 1 small turkey neck | 115 g | 185 | 26 g | 8.4 g | 0 g |
| 1 cup | 135 g | 217 | 30 g | 9.9 g | 0 g |
| 1 medium turkey neck | 155 g | 250 | 35 g | 11 g | 0 g |
| 1 large turkey neck | 195 g | 314 | 43 g | 14 g | 0 g |
| 200g | 200 g | 322 | 45 g | 15 g | 0 g |
| 2 small turkey necks | 230 g | 370 | 51 g | 17 g | 0 g |
| 2 medium turkey necks | 310 g | 499 | 69 g | 23 g | 0 g |
| 2 large turkey necks | 390 g | 628 | 87 g | 28 g | 0 g |
Turkey Neck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Turkey Neck: common questions
How many calories are in 100g of turkey neck?
100g of turkey neck weighs about 100 g and has 161 calories.
How much protein is in 100g of turkey neck?
100g of turkey neck has 22 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 100g of turkey neck?
100g of turkey neck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much turkey neck is 100 calories?
100 calories of turkey neck is 62 g, about 1/2 medium turkey neck.
More about turkey neck
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706127. Original description: Turkey, neck. Portion weights are USDA household measures.