How Much Does a Medium Turkey Neck Weigh?
A medium turkey neck weighs about 155 grams (5.5 oz).
That is the USDA average for one medium turkey neck, which has 250 calories and 35 g of protein. Sizes vary, so weigh yours if you track closely.
Turkey Neck Calorie Calculator
250cal
in 1 medium turkey neck (155 g)Protein35 g58% of calories
Fat11 g42% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day
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Total
Turkey Neck weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 medium turkey neck | 155 g | 5.5 oz | 250 |
| 1 small turkey neck | 115 g | 4.1 oz | 185 |
| 1 large turkey neck | 195 g | 6.9 oz | 314 |
| 1 cup of turkey neck | 135 g | 4.8 oz | 217 |
Turkey Neck calories by serving size
Common amounts of turkey neck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 81 | 11 g | 3.7 g | 0 g |
| 1/2 cup | 68 g | 109 | 15 g | 4.9 g | 0 g |
| 100g | 100 g | 161 | 22 g | 7.3 g | 0 g |
| 4 oz | 113 g | 183 | 25 g | 8.3 g | 0 g |
| 1 small turkey neck | 115 g | 185 | 26 g | 8.4 g | 0 g |
| 1 cup | 135 g | 217 | 30 g | 9.9 g | 0 g |
| 1 medium turkey neck | 155 g | 250 | 35 g | 11 g | 0 g |
| 1 large turkey neck | 195 g | 314 | 43 g | 14 g | 0 g |
| 200g | 200 g | 322 | 45 g | 15 g | 0 g |
| 2 small turkey necks | 230 g | 370 | 51 g | 17 g | 0 g |
| 2 medium turkey necks | 310 g | 499 | 69 g | 23 g | 0 g |
| 2 large turkey necks | 390 g | 628 | 87 g | 28 g | 0 g |
Turkey Neck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Turkey Neck: common questions
How much does a medium turkey neck weigh?
About 155 g, or 5.5 oz.
How many calories are in a medium turkey neck?
A medium turkey neck has 250 calories.
More about turkey neck
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706127. Original description: Turkey, neck. Portion weights are USDA household measures.