Calories in 150g of Tropical Trail Mix
150g of tropical trail mix (150 g) has 663 calories. That is 33% of a 2,000 calorie diet.
The calories come from 9.5 g of protein, 26 g of fat and 98 g of carbohydrates, a split of 6% protein, 35% fat and 59% carbs. For comparison, 100g of tropical trail mix has 442 and 200g of tropical trail mix has 884 calories. Burning 663 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tropical Trail Mix Calorie Calculator
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Tropical Trail Mix calories by serving size
Common amounts of tropical trail mix with calories and macros. Tap a row for its full nutrition page.
Tropical Trail Mix vs similar foods
Calories per 100 g compared with other snacks.
Tropical Trail Mix: common questions
How many calories are in 150g of tropical trail mix?
150g of tropical trail mix weighs about 150 g and has 663 calories.
How much protein is in 150g of tropical trail mix?
150g of tropical trail mix has 9.5 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 150g of tropical trail mix?
150g of tropical trail mix has 98 g of carbohydrates.
How much tropical trail mix is 100 calories?
100 calories of tropical trail mix is 23 g, about 1/4 cup of tropical trail mix.
More about tropical trail mix
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167968. Original description: Snacks, trail mix, tropical. Portion weights are USDA household measures.