PortionCalc

Calories in 200g of Tropical Trail Mix

200g of tropical trail mix (200 g) has 884 calories. That is 44% of a 2,000 calorie diet.

The calories come from 13 g of protein, 34 g of fat and 131 g of carbohydrates, a split of 6% protein, 35% fat and 59% carbs. For comparison, 150g of tropical trail mix has 663 and 250g of tropical trail mix has 1105 calories. Burning 884 calories takes about 158 minutes of brisk walking or 71 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Tropical Trail Mix Calorie Calculator

884cal
in 200g of tropical trail mix (200 g)
Protein13 g6% of calories
Fat34 g35% of calories
Carbs131 g59% of calories
44% of a 2,000 calorie day

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    Tropical Trail Mix calories by serving size

    Common amounts of tropical trail mix with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2213.2 g8.6 g33 g
    1/2 cup70 g3094.4 g12 g46 g
    100g100 g4426.3 g17 g66 g
    4 oz113 g5017.1 g19 g74 g
    1 cup140 g6198.8 g24 g92 g
    200g200 g88413 g34 g131 g

    Tropical Trail Mix vs similar foods

    Calories per 100 g compared with other snacks.

    Tropical Trail Mix: common questions

    How many calories are in 200g of tropical trail mix?

    200g of tropical trail mix weighs about 200 g and has 884 calories.

    How much protein is in 200g of tropical trail mix?

    200g of tropical trail mix has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 200g of tropical trail mix?

    200g of tropical trail mix has 131 g of carbohydrates.

    How much tropical trail mix is 100 calories?

    100 calories of tropical trail mix is 23 g, about 1/4 cup of tropical trail mix.

    More about tropical trail mix

    Source: USDA FoodData Central, SR Legacy. FDC ID 167968. Original description: Snacks, trail mix, tropical. Portion weights are USDA household measures.