Calories in 250g of Toasted Rice Bread
250g of toasted rice bread (250 g) has 683 calories. That is 34% of a 2,000 calorie diet.
The calories come from 12 g of protein, 14 g of fat and 126 g of carbohydrates, a split of 7% protein, 19% fat and 74% carbs. For comparison, 200g of toasted rice bread has 546 and 300g of toasted rice bread has 819 calories. Burning 683 calories takes about 122 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Rice Bread calories by serving size
Common amounts of toasted rice bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 60 | 1 g | 1.3 g | 11 g |
| 1 slice | 25 g | 68 | 1.2 g | 1.4 g | 13 g |
| 1 oz | 28 g | 77 | 1.3 g | 1.6 g | 14 g |
| 1 large slice | 39 g | 106 | 1.8 g | 2.2 g | 20 g |
| 2 small slices | 44 g | 120 | 2.1 g | 2.5 g | 22 g |
| 50g | 50 g | 137 | 2.4 g | 2.9 g | 25 g |
| 2 slices | 50 g | 137 | 2.4 g | 2.9 g | 25 g |
| 2 large slices | 78 g | 213 | 3.7 g | 4.5 g | 39 g |
| 100g | 100 g | 273 | 4.7 g | 5.8 g | 50 g |
| 4 oz | 113 g | 310 | 5.4 g | 6.5 g | 57 g |
| 200g | 200 g | 546 | 9.5 g | 12 g | 101 g |
| 250g | 250 g | 683 | 12 g | 14 g | 126 g |
Toasted Rice Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Rice Bread: common questions
How many calories are in 250g of toasted rice bread?
250g of toasted rice bread weighs about 250 g and has 683 calories.
How much protein is in 250g of toasted rice bread?
250g of toasted rice bread has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 250g of toasted rice bread?
250g of toasted rice bread has 126 g of carbohydrates, including 12 g of fiber and 9.7 g of sugars.
How much toasted rice bread is 100 calories?
100 calories of toasted rice bread is 37 g, about 1 1/2 slices of toasted rice bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707795. Original description: Bread, rice, toasted. Portion weights are USDA household measures.