Calories in 30g of Teaseed Oil
30g of teaseed oil (30 g) has 265 calories. That is 13% of a 2,000 calorie diet.
The calories come from 0 g of protein, 30 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 20g of teaseed oil has 177 and 50g of teaseed oil has 442 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Teaseed Oil Calorie Calculator
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Teaseed Oil calories by serving size
Common amounts of teaseed oil with calories and macros. Tap a row for its full nutrition page.
Teaseed Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Teaseed Oil: common questions
How many calories are in 30g of teaseed oil?
30g of teaseed oil weighs about 30 g and has 265 calories.
How much protein is in 30g of teaseed oil?
30g of teaseed oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of teaseed oil?
30g of teaseed oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much teaseed oil is 100 calories?
100 calories of teaseed oil is 11 g, about 3/4 tbsp of teaseed oil.
More about teaseed oil
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171425. Original description: Oil, teaseed. Portion weights are USDA household measures.