PortionCalc

Calories in 50g of Swiss Pasteurized Process Cheese Food

50g of swiss pasteurized process cheese food (50 g) has 162 calories. That is 8% of a 2,000 calorie diet.

The calories come from 11 g of protein, 12 g of fat and 2.3 g of carbohydrates, a split of 27% protein, 67% fat and 6% carbs. For comparison, 100g of swiss pasteurized process cheese food has 323 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Swiss Pasteurized Process Cheese Food Calorie Calculator

162cal
in 50g of swiss pasteurized process cheese food (50 g)
Protein11 g27% of calories
Fat12 g67% of calories
Carbs2.3 g6% of calories
8% of a 2,000 calorie day

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    Swiss Pasteurized Process Cheese Food calories by serving size

    Common amounts of swiss pasteurized process cheese food with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g16211 g12 g2.3 g
    100g100 g32322 g24 g4.5 g
    4 oz113 g36625 g27 g5.1 g
    200g200 g64644 g48 g9 g

    Swiss Pasteurized Process Cheese Food vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Swiss Pasteurized Process Cheese Food: common questions

    How many calories are in 50g of swiss pasteurized process cheese food?

    50g of swiss pasteurized process cheese food weighs about 50 g and has 162 calories.

    How much protein is in 50g of swiss pasteurized process cheese food?

    50g of swiss pasteurized process cheese food has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 50g of swiss pasteurized process cheese food?

    50g of swiss pasteurized process cheese food has 2.3 g of carbohydrates, including 0 g of fiber.

    More about swiss pasteurized process cheese food

    Source: USDA FoodData Central, SR Legacy. FDC ID 171253. Original description: Cheese food, pasteurized process, swiss. Portion weights are USDA household measures.