PortionCalc

Calories in 100g of Swiss Pasteurized Process Cheese Food

100g of swiss pasteurized process cheese food (100 g) has 323 calories. That is 16% of a 2,000 calorie diet.

The calories come from 22 g of protein, 24 g of fat and 4.5 g of carbohydrates, a split of 27% protein, 67% fat and 6% carbs. For comparison, 50g of swiss pasteurized process cheese food has 162 and 150g of swiss pasteurized process cheese food has 485 calories. Burning 323 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Swiss Pasteurized Process Cheese Food Calorie Calculator

323cal
in 100g of swiss pasteurized process cheese food (100 g)
Protein22 g27% of calories
Fat24 g67% of calories
Carbs4.5 g6% of calories
16% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Swiss Pasteurized Process Cheese Food calories by serving size

    Common amounts of swiss pasteurized process cheese food with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g16211 g12 g2.3 g
    100g100 g32322 g24 g4.5 g
    4 oz113 g36625 g27 g5.1 g
    200g200 g64644 g48 g9 g

    Swiss Pasteurized Process Cheese Food vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Swiss Pasteurized Process Cheese Food: common questions

    How many calories are in 100g of swiss pasteurized process cheese food?

    100g of swiss pasteurized process cheese food weighs about 100 g and has 323 calories.

    How much protein is in 100g of swiss pasteurized process cheese food?

    100g of swiss pasteurized process cheese food has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 100g of swiss pasteurized process cheese food?

    100g of swiss pasteurized process cheese food has 4.5 g of carbohydrates, including 0 g of fiber.

    More about swiss pasteurized process cheese food

    Source: USDA FoodData Central, SR Legacy. FDC ID 171253. Original description: Cheese food, pasteurized process, swiss. Portion weights are USDA household measures.