Calories in 200g of Sushi Topped with Egg
200g of sushi topped with egg (200 g) has 238 calories. That is 12% of a 2,000 calorie diet.
The calories come from 15 g of protein, 10 g of fat and 21 g of carbohydrates, a split of 25% protein, 40% fat and 35% carbs. For comparison, 150g of sushi topped with egg has 179 and 250g of sushi topped with egg has 298 calories. Burning 238 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sushi Topped with Egg Calorie Calculator
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Sushi Topped with Egg calories by serving size
Common amounts of sushi topped with egg with calories and macros. Tap a row for its full nutrition page.
Sushi Topped with Egg vs similar foods
Calories per 100 g compared with other meals and dishes.
Sushi Topped with Egg: common questions
How many calories are in 200g of sushi topped with egg?
200g of sushi topped with egg weighs about 200 g and has 238 calories.
How much protein is in 200g of sushi topped with egg?
200g of sushi topped with egg has 15 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 200g of sushi topped with egg?
200g of sushi topped with egg has 21 g of carbohydrates, including 0.8 g of fiber and 1.4 g of sugars.
How much sushi topped with egg is 100 calories?
100 calories of sushi topped with egg is 84 g, about 1 1/2 pieces of sushi topped with egg.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708972. Original description: Sushi, topped with egg. Portion weights are USDA household measures.