Calories in 50g of Sugarless Chewing Gum
50g of sugarless chewing gum (50 g) has 134 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.2 g of fat and 47 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 30g of sugarless chewing gum has 80 and 100g of sugarless chewing gum has 268 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sugarless Chewing Gum Calorie Calculator
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Sugarless Chewing Gum calories by serving size
Common amounts of sugarless chewing gum with calories and macros. Tap a row for its full nutrition page.
Sugarless Chewing Gum vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sugarless Chewing Gum: common questions
How many calories are in 50g of sugarless chewing gum?
50g of sugarless chewing gum weighs about 50 g and has 134 calories.
How much protein is in 50g of sugarless chewing gum?
50g of sugarless chewing gum has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 50g of sugarless chewing gum?
50g of sugarless chewing gum has 47 g of carbohydrates, including 1.2 g of fiber and 0 g of sugars.
How much sugarless chewing gum is 100 calories?
100 calories of sugarless chewing gum is 37 g, about 19 pieces of sugarless chewing gum.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169882. Original description: Chewing gum, sugarless. Portion weights are USDA household measures.