PortionCalc

Calories in 3 Oz of Stuffed Mushrooms

3 oz of stuffed mushrooms (85 g) has 245 calories. That is 12% of a 2,000 calorie diet.

The calories come from 9.1 g of protein, 13 g of fat and 24 g of carbohydrates, a split of 15% protein, 47% fat and 38% carbs. For comparison, 4 oz of stuffed mushrooms has 327 calories. Burning 245 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Mushrooms Calorie Calculator

245cal
in 3 oz of stuffed mushrooms (85 g)
Protein9.1 g15% of calories
Fat13 g47% of calories
Carbs24 g38% of calories
12% of a 2,000 calorie day

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    Stuffed Mushrooms calories by serving size

    Common amounts of stuffed mushrooms with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1445.4 g7.5 g14 g
    3 oz85 g2459.1 g13 g24 g
    1/2 cup95 g27410 g14 g26 g
    100g100 g28811 g15 g28 g
    4 oz113 g32712 g17 g31 g
    1 cup190 g54720 g29 g53 g
    200g200 g57621 g30 g55 g

    Stuffed Mushrooms vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Stuffed Mushrooms: common questions

    How many calories are in 3 oz of stuffed mushrooms?

    3 oz of stuffed mushrooms weighs about 85 g and has 245 calories.

    How much protein is in 3 oz of stuffed mushrooms?

    3 oz of stuffed mushrooms has 9.1 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 3 oz of stuffed mushrooms?

    3 oz of stuffed mushrooms has 24 g of carbohydrates, including 2.6 g of fiber and 3.4 g of sugars.

    How much stuffed mushrooms is 100 calories?

    100 calories of stuffed mushrooms is 35 g, about 1/4 cup of stuffed mushrooms.

    More about stuffed mushrooms

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710052. Original description: Mushrooms, stuffed. Portion weights are USDA household measures.