Calories in 4 Oz of Stuffed Mushrooms
4 oz of stuffed mushrooms (113 g) has 327 calories. That is 16% of a 2,000 calorie diet.
The calories come from 12 g of protein, 17 g of fat and 31 g of carbohydrates, a split of 15% protein, 47% fat and 38% carbs. For comparison, 3 oz of stuffed mushrooms has 245 and 6 oz of stuffed mushrooms has 490 calories. Burning 327 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stuffed Mushrooms Calorie Calculator
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Stuffed Mushrooms calories by serving size
Common amounts of stuffed mushrooms with calories and macros. Tap a row for its full nutrition page.
Stuffed Mushrooms vs similar foods
Calories per 100 g compared with other meals and dishes.
Stuffed Mushrooms: common questions
How many calories are in 4 oz of stuffed mushrooms?
4 oz of stuffed mushrooms weighs about 113 g and has 327 calories.
How much protein is in 4 oz of stuffed mushrooms?
4 oz of stuffed mushrooms has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 4 oz of stuffed mushrooms?
4 oz of stuffed mushrooms has 31 g of carbohydrates, including 3.4 g of fiber and 4.5 g of sugars.
How much stuffed mushrooms is 100 calories?
100 calories of stuffed mushrooms is 35 g, about 1/4 cup of stuffed mushrooms.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710052. Original description: Mushrooms, stuffed. Portion weights are USDA household measures.